Jonathan Miles,
R.Y.T. 200 Instructor

Jonathan C. Miles or "J" as he is know to friends, family and students. He began teaching yoga April 2003 -under the excellent guidance of Nora Vimala Posey and completed Integral Yoga teacher training (200 hour) in May 2003, given the sanskrit name "Shambhu" (one who brings happiness and bliss) by his teacher, J. completed additional teacher training with Grace Yoga under the instruction of Arlene Bjork in April 2009.


He currently resides and teaches yoga in Richmond Va, practicing kung fu and raising 5 children with wife Samantha.

 

A mixed level hatha-style yoga class focusing on alignment, breath and body awareness, using stillness in the poses to draw the attention inward. Monday 5:45 - 7:00 p.m. (In September!)

 

Class description