4025 Yoga & Wellness offers a vide variety of classes and wellness programs designed for all different types of clients — from complete beginners to advanced students, mothers and babies, as well as those with special health needs.

Our experienced instructors work closely with each student, delivering personalized attention in a serene classroom setting. In addition, our certified massage therapists and healing arts practitioners offer individual treatment specifically targeted to your therapeutic needs in peaceful, private facilities.

Please clink on the links  for more info :

Classes



  1. •Ashtanga (Beginners) In Sept.!

  2. •Baby and Me

  3. •Birthing From Within

  4. •Deep Flow (For advanced students of Vinyasa) In Sept!

  5. •Easy Stretch

  6. •Express Vinyasa w/Iffet (In Sept.!)

  7. •Flow Yoga 1

  8. •Football Widow’s Workshop Series (A semester of Sunday afternoon classes!) In Sept.!

  9. •Gentle/Beginners

  10. •Gong Fu (In Sept.!)

  11. •Hatha Yoga 1 and Hatha Yoga 2

  12. •Integral Yoga

  13. •Intro to Yoga (1st Saturday of each month, donations for Charity) In Sept.!

  14. •Iyengar Influenced

  15. •Kula Jam

  16. •Little Lotuses (3-5 yrs) In Sept!

  17. •Teacher Training (Karuna Yoga Development Program)

  18. •Meditation (Evening classes coming in September!)

  19. •Mixed Level Yoga

  20. •Moving Meditations

  21. •Power Hatha

  22. •Prenatal Yoga (In Sept.!)

  23. •Qi Gong (In Sept.!)

  24. •Retreats (More soon)

  25. •Saturday Salutations

  26. •Tai Chi

  27. •Tantra Yoga

  28. •The Art of Yoga

  29. •Winter Intensive

  30. •Yin Yoga

  31. •Yoga for Life’s Challenges

  32. •Yoga with Iffet

  33. •Young Yogis (In Sept.!)

  34. •Yo-Go (Yoga to Go)




Ashiatsu MassageMedical_massage.htmlMedical_massage.htmlshapeimage_6_link_0
ReflexologyReflexology.htmlReflexology.htmlshapeimage_7_link_0
AcupunctureAcupuncture.htmlAcupuncture.htmlshapeimage_8_link_0
Massage TherapyMassage_Therapy.htmlMassage_Therapy.htmlshapeimage_9_link_0